Team Non Fat

weight loss team

Welcome to Team Non Fat!

Weight Loss Blog Community!

Welcome to Team Non Fat. We are a blogging community here to help you with your weight loss, fitness goals, and other health aspirations. We are free to join and blog, all we ask is you be respectful to all of our members.

Notice our names? Interesting huh?… Cheese Pizza? Shawarma? Vodka? It is not that we are afraid of who we are, but come on…its funny! We’re taking our goals with a sense of humor. We all plan to tackle our goals seriously, but what is the point if you cannot laugh a little. We all know the hunger monster strikes at any moment, and we are all hear to share in the worst monster attacks.

Anyway.. click around, and as we grow, feel free to keep on coming back, each author will bring their own journey and ways through it, pictures, blog stories, etc…. stay tuned for more non fat!

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Random Posts

Open Question: I have questions about the Advanced Acai & Advanced Cleanse pills.?

I purchased the Advanced Acai weight loss system pills and the Advanced Cleanse pills. I have had them for over a week now & havent tried either one of them. I am kinda confused on how to take the pills, when to take the pills, and how many? Can I take them together or what? [...]

Open Question: average weight for 5′6 girl?

I’m 5′6, 18 years old and 9 stone. I have a bmi of 21.27…but if fluctuates quite often.
I have quite a lot of excess fat around my stomach and i was just wondering if that was average.
Also, do you have any quick weight loss solutions to get rid of the excess stomach weight?
Thank You!
Found Here: [...]

Open Question: Is this a good diet/work out plan for me?

Work out 5 days a week:
- 30 – 40 minutes of cardio (per day)
- weights (every muscle)
- some floor work stuff (like on mats)
Does that work for weight loss?
Diet:
Breakfast – Bagel w/ cream cheese and fruit or a bowl of cheerios and friend.
Lunch – Scrambled eggs w/ fruit and whole wheat toast or shrimp [...]

News

Not Doing Good…. But Not Doing Bad

Okay… so here comes the point where I tell you I either am doing realy good or really bad. And even 1 mistake is = to really bad, right?
Meh, i guess you can call me old fashioned, but I believe in the random joys of nachos, followed by a healthy dinner.
Okay so maybe its not [...]

So 1 bad day a week?

Today was the longest day, of nearly my life… not that bad, but still bad.
Lets backtrack to 6am when I woke up anticipating to get an awesome shot. Did i get it?

NO!

GARRR!!!, anyway so being up since 6am has its perks, work, right? NO, after not being able to go back to sleep, i realized [...]

Open Question: I’m looking for someone who wiht share my weight loss progress?

like pictures or e-mail each week.. please if you are interested e-mail me
Found Here: Yahoo! Answers: Search for

Open Question: healthy recipe to loss weight?

im 5′2 and weight 150 i had a baby hes a year old and im ready to loss weight i was 120 wheni was a month now i have a big tummy pls help
Found Here: Yahoo! Answers: Search for

Open Question: Can you please proof read my article?

It’s for my american Lit class. Final Draft is due tomorrow, but I want to make sure I didn’t mess anything up. It’s on beauty and how the way the media portrays it to be, also on how it’s affecting women’s self-esteem. thanks!
What is beauty? The answer to this question is different [...]